kelly harper.jpg

Kelly Harper

What was the experience of your 1st Baptiste class?

I remember the dialog. Instructor said “ground down” and I'd press my feet into the mat and stand as tall as possible. Heard things like “authentic” & “Ujjayi” … the best was “Help is Not on the way”….

It was Hot. I sweat, wrung, did a handstand, backbends, warriors… finished with savasana and a peaceful/proud feeling of accomplishment.  

Why do you Practice Baptiste Yoga?

Strength, flexibility, equanimity... my heart loves the challenging uplift and it tells my brain "all is well"..

Why do you teach Baptiste Yoga?

I've watched powerful transformations in students over the years. Yoga practice holds the key to Love. Yeah, I want to be in on that!!

My promise

Quote